Clinical Psychology

Are you ready for a deep dive into your soul and mind? Dr. Z’s work weaves decades of clinical experience with an intuitive, existential approach to healing. She draws from evidence-based psychological modalities to guide your journey—from disconnection to integration, from tears to truth. Psychology is her wheelhouse; existentialism, her anchor. As a registered clinical psychologist, Dr. Z ... Read More

Are you ready for a deep dive into your soul and mind? Dr. Z’s work weaves decades of clinical experience with an intuitive, existential approach to healing. She draws from evidence-based psychological modalities to guide your journey—from disconnection to integration, from tears to truth.

Psychology is her wheelhouse; existentialism, her anchor. As a registered clinical psychologist, Dr. Z is qualified to provide psychological assessments, diagnosis, and individualized treatment plans rooted in science and soul.

Sessions are tailored to support clarity, emotional regulation, and transformation, respecting both the mind’s complexity and the spirit’s depth while learning to listen to your body's messaging.

Note: Psychological services are regulated under the College of Psychologists of Ontario (CPO) and are distinct from coaching or mentorship offerings.


Masters Psychology Associate (Q) - Under Supervision

Psychological Services (Under Supervision) Our psychological associate provides compassionate, evidence-based therapy for individuals navigating anxiety, trauma, relational dynamics, and life transitions. Their approach combines clinical training with a deep respect for each client’s personal journey and emotional landscape. All services are provided under the direct supervision of Dr. Z, a... Read More

Psychological Services (Under Supervision)
Our psychological associate provides compassionate, evidence-based therapy for individuals navigating anxiety, trauma, relational dynamics, and life transitions. Their approach combines clinical training with a deep respect for each client’s personal journey and emotional landscape.

All services are provided under the direct supervision of Dr. Z, a registered clinical psychologist with the College of Psychologists of Ontario (CPO). This ensures that treatment planning, interventions, and psychological care meet the highest professional and ethical standards.

Please note: This is a supervised psychological service, all clients are those of Dr. Z with treatment assistance of the M. Psy Associate.


Women's Health

Focus Area: Physical and emotional wellness, Life Balance, Mindset Resilience, Self-Confidence, Boundaries, and Daily routines. Hanna walks the talk and with her own bustling life and multiple responsibilities Hanna shows you how to activate the Warrior Mindset! Approach: Hanna supports clients in building sustainable habits, regulating stress, and reconnecting with their personal streng... Read More

Focus Area:
Physical and emotional wellness, Life Balance, Mindset Resilience, Self-Confidence, Boundaries, and Daily routines. Hanna walks the talk and with her own bustling life and multiple responsibilities Hanna shows you how to activate the Warrior Mindset!

Approach:
Hanna supports clients in building sustainable habits, regulating stress, and reconnecting with their personal strengths and goals. Former military trained RN and trained MD (Poland) Hanna brings resilience, discipline and a zest for fun to her clients experience of activating the mindset to sustain the journey!

MPsy., Masters in Psychology (Supervised Practice)

Focus: Anxiety • Depression • Trauma Recovery • Parenting Support • Emotional Regulation • Neurodiverse & Neurotypical Youth and Adults

Approach: With 18 years of experience supporting the neurodivergent community, Stephanie offers a warm, compassionate, and collaborative space for clients to explore challenges and build skills. She supports individuals of all ages in managing anxiety, depression, and the impacts of trauma through an integrative, whole-person approach informed by DBT, CBT, ACT, and Schema Therapy. Her work is trauma-informed and family-inclusive, emphasizing strategies to foster emotional well-being and resilience.

✨ “For many, change begins with feeling safe, seen, and supported.”

MPsy., Masters in Psychology (Supervised Practice) Focus: Anxiety • Depression • Trauma Recovery... Read More

Hanna is a lifestyle coach who blends her passion for fitness with medical expertise to empower people to reclaim their health, learn to thrive, and take control of their lives. Her wellness programs integrate mindset mastery, physiology, nutrition, and movement, creating a holistic path to transformation. Hanna’s coaching is designed for the strong-willed — those ready to step beyond their comfort zones and embrace the tools, strategies, and confidence to rewrite their life’s trajectory.

Hanna is a lifestyle coach who blends her passion for fitness with medical expertise to empower p... Read More

Clients often arrive carrying more than they’ve ever been able to say out loud. In our work together, there is space—quiet, safe and steady space—to lay those pieces down. We’ll move at the pace your system allows, with care and clarity guiding each step.

With over 24 years of experience as a Clinical and Health (MX) Psychologist, I draw on a broad range of evidence-based and integrative practices. Treatment plans are thoughtfully co-created and may include cognitive strategies, somatic awareness, parts work, inner child exploration, and trauma-informed, holistic approaches—always grounded in psychological best practices. The goal is not to fix what’s broken, but to listen closely enough that what’s true can finally rise.

Please note: Discovery calls are no longer offered. New clients are welcome to book directly through the online system.

My doctoral training included a specialization in Health Psychology, which is formally recognized in Mexico. In Canada, I practice within the Clinical scope of competencies declared to the College of Psychologists of Ontario.

Clients often arrive carrying more than they’ve ever been able to say out loud. In our work toget... Read More

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